Thinking about trying the diet?

Click here to get lots of free friendly advice and support from the low carb community at reddit Eric C. Westman is an Associate Professor of Medicine at Duke University, and Director of the Duke Lifestyle Medicine Clinic. He is a co-founder of Innovative Metabolic Solutions – find “Page 4” now at Amazon.com revised as the “Adapt Program Manual; The Low Carbohydrate Ketogenic Diet” by Dr. Eric C. Westman AMAZON USA AMAZON UK video about page 4 / the ketogenic diet: content of nuts: