Eating Keto 9: Cream Cheese Pancakes

Filmed February 11th, Large Eggs

2 oz (4Tbsp) Cream Cheese

1 Packet Truvia

1/2 tsp Cinnamon

Blend all ingredidents together. Preheat griddle or pan on Med-High heat. Spay with non stick spray. Pour batter in small pancakes. Cook for 2-3 mins and check/flip. Cook for another 1-2 mins until golden brown.


320 Calories

28g Fat

16g Protein

6g Net Carbs


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Background Song:


[NCS Release] by JPB

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