LEAVE A REVIEW ON OUR PODCAST!

✔ iTunes – SUBSCRIBE & LISTEN VIA THE PODCAST: – SUBSCRIBE & LISTEN VIA THE PODCAST: 30:43 QOTD: How many different diets have you tried?

RESOURCES MENTIONED IN THIS EPISODE:

✔ HEART RATE MONITOR: www.liveleantv.com/hrmonitor

✔ MY SPRINTING ROUTINE: LIVE LEAN SPRINT PROGRAM: CHECK OUT OUR BLOG: 14 DAY LOSE FAT QUICKLY DIET CHALLENGE: back to the new and improved version of our Q&A show: #AskLiveLeanTV. To get your questions answered on the show, post them on social, tag me, and use #AskLiveLeanTV:

Question Timestamps:

✔ 1:47 Are you in fat burning mode after eating post workout carbs?

✔ 4:19 How can you move out?

✔ 6:45 What are some good style sprints for burning fat and build muscle?

✔ 10:15 What are your thoughts on Ketogenic Diets?

✔ 14:29 What is your outlook on animal welfare? Are there any benefits of high welfare vs low welfare meat sources?

✔ 17:08 What is your Top 10 favorite podcasts?

✔ 18:51 What are your favorite types of salsas?

✔ 20:37 What kind of carbs should be consumed? Should you really do it if you’re trying to build muscle but remain lean? What vegetables are worth logging the calories for?

✔ 23:56 What keeps you motivated as a health and fitness coach?

✔ 26:56 If I’m doing your 14 Day Lose Fat Quickly Diet, can I consume Coconut milk for my shakes? Would psyllium husk break my fast?

SUBSCRIBE & LIVE LEAN 365 DAYS A YEAR:

✔ Official Live Lean Merchandise: OUT MY FULL CHANNEL FOR MORE VIDEOS:

✔ MORE DAILY TIPS TO LIVE LEAN?:

✔ FACEBOOK: TWITTER.com/bradgouthro

✔ TWITTER.com/JessiFit

✔ TWITTER.com/LiveLeanTV

✔ FACEBOOK.com/LiveLeanTV

✔ SNAPCHAT.com/add/bradgouthro

✔ SNAPCHAT.com/add/SnapyJessy

✔ INSTAGRAM.com/bradgouthro

✔ INSTAGRAM.com/JessicaGouthroFitness

✔ INSTAGRAM.com/LiveLeanTV

CHECK OUT ALL MY PLAYLISTS:

✔ #AskLiveLeanTV Q&A Show: Live Lean TV for Women: Workout Tips To Live Lean: Nutrition Tips To Live Lean: Fat Burning Recipes To Live Lean:

✔ Fat Blasting Workouts To Live Lean: Food Wars: #LLTV Q&A:

✔ Motivation To Live Lean: with your friends: Here’s the link to share: